VIDEO LINK: https://youtu.be/MCzxVR_UqoI
- Yields: 5 Servings
- Prep Time: 15 Minutes
- Cook Time: 15 Minutes
- Cost per Serving: Under $2.00
Ingredients
- 10 oz. Bucatini (or your favorite pasta), uncooked
- 5 Garlic cloves, minced
- 1 Red bell pepper, sliced
- 1 Zucchini, sliced
- 1 Yellow squash, sliced
- 12 oz. Cauliflower, cut into florets
- 1/4 cup Extra virgin olive oil
- 1/4 cup Sherry wine
- 4 tbsp. Unsalted butter (divided)
- 1 cup Chicken or vegetable broth
- 1 tbsp. Parmesan cheese
- 1 tbsp. Fresh Italian parsley, chopped
- 2 tbsp. Green onion, chopped
- To Taste: Salt and black pepper
Instructions
- Prep and Poach: Chop the garlic and slice the bell pepper. Cut the cauliflower into bite-sized florets. Slice the zucchini and squash. Bring a pot of salted water to a boil; poach the cauliflower, zucchini, and squash for exactly one minute. Remove and set aside.
- Cook the Pasta: In the same boiling water (or a fresh pot), cook the Bucatini until it is al dente.
- Sauté the Base: In a large skillet over medium heat, fry the garlic in olive oil until golden. Add the red bell pepper and 2 tbsp. of butter, cooking for 2 minutes, then deglaze with sherry wine.
- Incorporate Veggies: Add the poached cauliflower, zucchini, and squash to the skillet. Let everything cook together for 2 minutes.
- Simmer: Pour in the chicken (or vegetable) broth. Continue cooking for one minute to let the flavors meld.
- The Finish: Add the remaining 2 tbsp. of butter and the cooked pasta to the skillet. Toss and cook for one more minute until the sauce coats the Bucatini perfectly.
- Serve: Garnish with Parmesan cheese, Italian parsley, and green onions. Serve immediately.